How I Would Start My Online Nutrition Business (If I Could Start Over).
I'll be totally honest with you, If I could start over from day one of starting my online business - there's a lot that I would do...
The ONLY (Free) Guide You Need to Grow Your Nails Long & Strong!
There are few things in life that I love as much as fitness and nutrition... and painting nails is one of those things! Many of you in...
Bala's HOT NEW Fitness Equipment: WORTH IT?
The moment I discovered Bala - I was hooked! When you workout at home, you have to keep your routine fun and exciting. Otherwise, you're...
Holiday Survival Guide + Gift Guide for Health & Fitness Lovers!
Looking for some tips and strategies to stay healthy during the holiday season, whether you're traveling or staying home this year? Not...
Thrive Market Price Comparison: Is it Worth the Money?
In today's video I share my honest thoughts on my very first Thrive Market Haul. For $25 off your First Order use this link here:...
The BEST Way to Fuel Your MUSCLE Pre- & Post-Workout!
I often get asked how to best fuel a workout without feeling stuffed, sluggish, or having stomach pains during your activity.. A GREAT...
3 Videos You MUST Watch to Begin Eating Mindfully!
Mindful eating is a goal that many of my clients strive for, and yet, so many of them also feel a large amount of confusion around what...
How to Get Your Period Back After Birth Control
♥ Thank you LetsGetChecked for sponsoring this video!! Get Your At Home Hormone Testing Kit that can test: Follicle Stimulating Hormone,...
Thoughts on What I Eat in A Day Videos
To be honest - I've had a love-hate relationship with What I Eat In a Day (WIEIAD) Videos for a while now. I've struggled with them for...
Health & Fitness Products I Love (And Deals!)
Note: Product Links below are Affiliate links, meaning I do get a small commission from sales. I only share affiliate links to products I...