Anyone feeling like this every time fall rolls around? (If not, I'm sorry. Fall Is amaaaazing!) So what is equally as amazing as beautiful fall leaves and perfect weather? ...Fall themed foods!! I put together a list of my favorite fall treats in my new Youtube Video, Check it out here: Don't wanna watch me blab oooor, just want direct links to these amazing fall treats? Here's links to all the Foods mentioned in the video. You're welcome in advance ;-) ! 1. Pumpkin Spice Lar

Supplements aren’t a cure-all, but they can be useful for supplementing a healthy diet. Understanding how to read a supplement label is important in order to get a quality product that delivers the benefits that you want. So how do you read a supplement label? Let’s break it down! (PS- If you're more of a visual learner, or just want to follow me on YouTube, watch the video above... and don't forget to like and hit that subscribe button if you loved what you learned! :)) Ser