Hey there! Hope you're all enjoying your your holiday weekend! I know how tough it can be to fit in a good workout over the holidays, and to feel like you're sticking to your goals, even after a few additional drinks or a little extra food than usual at a party (ZERO shame in that! It happens to all of us.) A workout can be a great way to feel strong, and in tune with your goals. You know that feeling you get after a good workout? That natural high you get that triggers you t