To be honest - I've had a love-hate relationship with What I Eat In a Day (WIEIAD) Videos for a while now. I've struggled with them for many reasons. Today, I wanted to share a bit about some of the pros and cons I find with WIEIAD videos. This is not to bash on them as a whole, but rather to give a Dietitian's perspective on things to be mindful of when you DO enjoy these types of videos. I hope it helps 💙If any of this resonates with you, I encourage you to comment on the