

Saving Money on the Tone it Up Nutrition Plan
If you follow the Tone it Up Nutrition Plan (if you're in January 2019, it's currently the Love Your Body Series!) they you NEED these tips in your life. I love the Tone it Up plan, but I often get asked how to make the plan affordable, because it CAN get costly. Here are my favorite tips that I myself incorporate into my meal prep, to make is affordable, and sustainable! Tips mentioned in the video: 1. Skip the unnecessary sh**! - Wait for the protein powder to go on sale (i


Studying for the RD Exam
Hey my RD Students & Interns! I know how intimidating the RD Exam can be. I want to make things as EASY as possible for you by providing you with the best tips & tricks I used to study for the RD exam myself. These are the tips that I used to pass my RD exam the first time around :) Not your first time taking the RD Exam? No shame! It’s okay! It's not just what you know/don't know... it's also about knowing how to take a multiple choice test well. See the full video here (bel