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© 2023 by Alison Knight. Proudly created with Wix.com


Intuitive Eating for an active lifestyle.

Judgement-free accountability to reach your health & fitness goals.

Hey there!

My name is Katie, and I'm a Registered Dietitian Nutritionist & Certified Personal Trainer and I'm here to help you gain confidence & strength, while fueling your body intuitively, through 1:1 virtual nutrition coaching & video education.


If you're looking to find a healthy & sustainable balance with food, and learn to eat based on your hunger & fullness cues, so you never have to deprive yourself of the foods you love - then nutrition coaching might be right for you.


There's no one "right way" to eat nutritiously; your nutrition & activity is unique to you! Through Dark Blue Nutrition, you will learn how to fuel your body in a non-restrictive way  and move in a way that makes you feel amazing, not punished!

If you're ready to invest in your health through nutrition coaching, I'd love to chat with you! Email me to set up a discovery call to see if nutrition coaching is right for you! 

If you interested in expanding your nutrition & fitness knowledge, the DBN YouTube Channel, Podcast, and exclusive tips on my email list  Are a great place to start!

And finally, if you have questions on what I offer, don't hesitate to shoot me an email. I'd love to answer any questions you have! 


Katie Horrell, MS, RDN, CPT

Dietitian & Personal Trainer

How to get involved with the Dark Blue Community


Follow DBN on Instagram

To connect with the community, be sure to use the hashtags #dbnfam #dbnteam & #darkbluenutrition


Subscribe on Youtube!

Want to deepen your nutrition knowledge & intuitive eating skills? Follow along with an at home workout? I got you! 


Apply for Nutrition Coaching

Ready to take your nutrition journey to the next level? Contact me to sign up for 1:1 virtual nutrition coaching!