Hey there!

My name is Katie Horrell.  I am a Registered Dietitian Nutritionist & Certified Personal Trainer based in Colorado.  I specialize in mindful and intuitive eating, and I help fitness lovers achieve their health and fitness goals without dieting or disordered eating. 

I support my clients through 1:1 virtual nutrition coaching. My approach focuses on helping you ditch dieting, restriction and deprivation and helping you fuel your body using mindfulness, intuitive eating & gentle nutrition.

In healing your own relationship with food I know how important it is to have support, accountability and someone who can help you connect the knowing to the doing! So if you're looking to heal your relationship with food and exercise, I'm here to help support you! 

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   Katie Horrell, MS, RDN, CPT

   Registered Dietitian & Personal Trainer