Fueling your mind, your muscles &

your confidence.

Get judgement-free accountability to reach your health & fitness goals.


Hi! I'm Katie and I'm so grateful for you stopping by.
I'm a Registered Dietitian Nutritionist & Certified Personal Trainer and I help fitness lovers get strong, confident & connected with their bodies by ditching diets & restriction, and mindfully fueling their muscles.
If you'd like to boost your self-confidence, build a healthy relationship with food, & gain the muscle and strength you've always wanted - join the Dark Blue Community on the DBN Youtube Channel. To get even more 1:1 support, you can apply for virtual nutrition coaching!


Through Dark Blue Nutrition, you will learn how to fuel your body in a non-restrictive way and move your body in a way that makes you feel amazing, not punished!

Keep scrolling and check out the links below to get started on your health journey today! 


Katie Horrell, MS, RDN, CPT

Registered Dietitian & Personal Trainer

Steps to Join the Dark Blue Community


Subscribe on Youtube!

Deepen your nutrition knowledge,

mindful eating skills *and* workout with me.

Subscribe below on Youtube!


Join the Mindful Nutrition Plan!

Become a mindful eater while connecting with the #dbncommunity. The Mindful Muscles Nutrition Plan is the guide you need!


Apply for Nutrition Coaching

Ready to level up your nutrition + fuel your fitness with 1:1 accountability & guidance through my 4 step coaching process? Apply 

for  nutrition coaching today! 

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