Intuitive Eating for an active lifestyle.
Judgement-free accountability to reach your health & fitness goals.
Hey there!
My name is Katie, and I'm a Registered Dietitian Nutritionist & Certified Personal Trainer and I'm here to help you gain confidence & strength, while fueling your body intuitively, through 1:1 virtual nutrition coaching & video education.
If you're looking to find a healthy & sustainable balance with food, and learn to eat based on your hunger & fullness cues, so you never have to deprive yourself of the foods you love - then nutrition coaching might be right for you.
There's no one "right way" to eat nutritiously; your nutrition & activity is unique to you! Through Dark Blue Nutrition, you will learn how to fuel your body in a non-restrictive way and move in a way that makes you feel amazing, not punished!
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If you're ready to invest in your health through nutrition coaching, I'd love to chat with you! Email me to set up a discovery call to see if nutrition coaching is right for you!
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If you interested in expanding your nutrition & fitness knowledge, the DBN YouTube Channel, Podcast, and exclusive tips on my email list Are a great place to start!
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And finally, if you have questions on what I offer, don't hesitate to shoot me an email. I'd love to answer any questions you have!
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Katie Horrell, MS, RDN, CPT
Dietitian & Personal Trainer