My Online Courses

     Hey there! The Mindful Muscles Academy is not available for purchase  just yet (~March 2022), but I'm so excited that you're curious about this course. You're going to love it!

The Mindful Muscles Academy is your step-by-step guide to fueling your active lifestyle, building lean muscle, and increasing exercise performance without obsessing over counting calories or macros.


To stay in the loop about the Mindful Muscles Academy and when it officially launches, sign up for my email list below! You'll be the the first to get exclusive discounts on the course, plus free don't skip this step! 

You can also follow me on Instagram @darkbluenutrition and YouTube where I share free tips and strategies to fueling a healthy, active lifestyle without obsessing over calories or macros!

Excited to hang out with you in the community! Chat soon! xo