If you're not already a part of the DBN community on YouTube, click the link above to join.

 I upload videos every Saturday on: nutrition, mindful eating, fitness, and I upload real-time workout videos 2x per month! Don't be shy and say hello, introduce yourself, share your progress, check-ins and ideas with the community! Below, you'll find some of my community's favorite playlists to start you off with if you're new, or just looking for more videos to watch as a seasoned DBN community member!

Podcast Episodes
  • DBN_facebook-01
  • DBN_twitter-01
  • DBN_youtube-01
  • DBN_pinterest-01
  • DBN_insta-01

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