WARNING: This is not a nutrition/fitness post (if that wasn't blatantly obvious).  However, since my days working foodservice jobs are over (yay, Dietitian perks!) I no longer have to go without EVER being able to paint my nails... so I'll admit, I've become a little o...

Hey there! If you're reading this, it sounds like you're about to take the ACE (American Council on Exercise) Personal Training Exam. If you have already, click the video above if you prefer the video format!  

As a dietitian & newly certified personal trainer...

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Tone It Up Fall Challenge

October 14, 2016

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